Thank you for sharing this post @jerrybafield ! It's so nice seeing how fellow Steemians support each other :)

@kristin.nova - very helpful tips! I love your comment on "Learning to Recognize Our Signals"... I think we all are so busy running the race of life, that we forget to pause and watch for the signals. As jerry said, you one liners are though provoking :). Upvoted, resteemed and following you!