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RE: 7 Questions & Answers About Life Expectancy / Yaşam Beklentisi Hakkında 7 Soru ve Yanıtları

in #life • 6 years ago

I think the most important thing in life, besides live it with all your heart, is balance.

Have a healthy diet is very important, exercise , all your recommendations are correct.

But balance will help you to enjoy every minute of your life, and when the times comes, accept the natural end of it.

6 years ago in #life by
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     6 years ago 

    I agree with you

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       6 years ago 

      Daily Exercise is very important if one must live long

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         6 years ago 

        Yes, indeed. At least 3 times a week if you're too busy.

        30 min and you are done with yourself.

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