You are viewing a single comment's thread from:

RE: How to have a good quality sleep

in #life8 years ago

Great tips @debora. It's good to have a sound sleep after workout.
I do practice almost all of them except of No 3 , I do busy with my phone, reading news and many other things on it before I sleep. Thanks for the information

Coin Marketplace

STEEM 0.06
TRX 0.31
JST 0.061
BTC 70104.87
ETH 2138.60
USDT 1.00
SBD 0.50