You are very altruistic watching Carrie and not wanting to be punished for fear of inadvertently harming your parents! Gratitude is definitely a great way to approach life and good for the soul. I'm glad it is helping you.

There is currently a gratitude challenge run by @paradise-found but not really a challenge as much as a participation of being grateful for one thing everyday until the end of the year. Just use this hashtag in your thankful post #gratefulvibes or comment on his daily blog:
https://steemit.com/gratefulvibes/@paradise-found/gratefulvibes-community-challenge-day-6-attitude-of-gratitude