Phew… good thing I start my day with lemon and water. It’s better than coffee now… that’s taken me years upon years to say. I didn’t know you could test your ph with pee strips… interesting.
Phew… good thing I start my day with lemon and water. It’s better than coffee now… that’s taken me years upon years to say. I didn’t know you could test your ph with pee strips… interesting.
if you want to get into a keto fast, add a spoon of mct oil to it. (C8 oil being the best form of mct)
There’s an obvious improvement in my health when I do one lemonade a day. 😋.
and yeah you’d be surprised how acidic our bodies in urban cities are. No wonder most are a jenky funk
I really do start my day with lemon water… it’s my morning coffee :) One of these days I’ll have to pick up some of those strips and test just how acidic I am.