Very well written. The message was conveyed properly. Every women should know how to defend herself. Women are gaining popularity in many fields, be it weight training, sports or gymnastics. The point being just pick up one role model for yourselves and start training. Also, I don't need tp explain the benefits of training.
Thanks for sharing such an amazing post.
Although titled for Women, it is for all people. Not everyone has the time to dedicate to martial study (although a full human development program of mind body and spirit unlike any other), professionals, emergency responders, psychiatric attendants and all folks need to always be prepared. The world and it's inhabitants are getting edgier by the day... as Gerald Celente states "when a person has nothing left to loose, they lose it".