Congrats man! There are a lot of benefits to the keto diet for most people. Something I want to experiment with is fasting. I've been reading about a lot of benefits with that as well.

Here's some quick podcast notes from one of the Joe Rogan podcast where they were talking about the Keto Diet. Some interesting stuff in there.

http://podcastnotes.org/2017/09/07/the-joe-rogan-experience-episode-994-with-dom-dagostino/