[Game Changers] - Suggested Viewing

Watch it.

Un-learn and then re-learn.

Make up your own mind based on self assessment and logic.

Personally, I am a vegetarian of 2 years.

The first 43 years I ate mindlessly, ate meat and took my nutrition based on what I was taught.

Since going vegetarian, I have never felt better.

Better gut health, more energy and have had better results in the gym.

Glad I switched.

P.S - The first 3 months the gut microbes have to switch over so there is a period of change that everyone experiences.

~ Sebastian