Sesame Health and Skin Care

[image source]Indian Nutritionist Namai Agrawal and Managing Director of Soula Flowers, Amit Sarda, said the quality of sesame seeds

Health of the skin: Effective sesame to increase the skin's brightness and to compensate. Helps keep moist and warm. Its anti-inflammatory material helps to reduce the skin's redness and other problems by removing 'pathogens' and other inflammatory material.

To get this benefit, mix two table-spoon sesame seeds with one tablespoon olive oil. Wash the face and let the mixture be half wet. Do this one to two times a week.

Hair care: On the omega three fatty acids that help in growing hair by supplying nutrients at the base of the hair. By removing the skin of the head and increasing the blood supply, the hairpin can rejuvenate the sesame.

Two table spoons of sesame oil mixed with two to three drops of Rosemary Essential Oil and one tablespoon aloeveera Essential Oil. This mixture should be massaged twice and three times a week, and the use of shampoo without chemical material.

In face care: oil levels are the highest in comparison to other edible seed foods. It also plays a role in protecting the health of the mouth by making food out of the teeth.

Increase digestion: Tilak maintains good health of Hajmakari by releasing from constipation.

To protect against radiation: For the treatment of cancer or for any particular physical examination, exposure to radioactivity has to come. It is beneficial to reduce sesame effect to reduce the harmful effects of radioactivity.

In diabetes control: Magnesium and other ingredients on the left side are helpful in controlling insulin and sugar levels. It is also beneficial for high blood pressure control.

To prevent hair clams: Its 'anti-aging' material provides nutritious food and prevent hair stems early on.

To prevent inflammation: Useful sesame seeds for bone joint, bone and muscular inflammation.

To protect from sunlight: Natural antioxidants and SPFs are there, which protect skin from the harmful effects of sun's ultraviolet light.

Not knowing if so many times, you can not eat sesame seeds at lunch. Remember, nothing extra is good.[Link]