How to Build a Positive Attitude

in #life • 6 years ago

How to Build a Positive Attitude

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A positive attitude is important for ensuring that you have a fulfilling and enjoyable life. Building a positive attitude will make it easier for you to recognize and reflect on positive emotions as you experience them. You will also start reframing negative emotions in the moment that they begin to occur. Taking time for yourself and cultivating relationships are important components of building a positive attitude.

#esteem #self #liberation #selfreflection
6 years ago in #life by
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