It's time to take control again with emotional detox!
Emotional cleaning helps you deal with your feelings while also taking care of yourself. You still call it a detox, but this method is really a way to calm down and clear your thoughts... In short, a trip that looks good...
These days, we know what modern medicine is just starting to learn: that our thoughts and feelings affect our health in a much bigger way than we thought.
No matter what illness we have, we need to start healing at a deeper level for it to be full and last. Treatments are shaped by views that are much more open to everyone.
Chinese medicine treats both illnesses and feelings Chinese medicine says that there are two types of reasons for illnesses: internal and external. The emotions we feel are internal causes, and the things in our surroundings, like wind, heat, cold, and humidity, are external causes.
In modern medicine, feelings don't have much of an effect on organs. But in Chinese medicine, emotions are a big part of how organs work and are the direct cause of diseases.
You must have read that repressed feelings can have an effect on certain body parts. In other words, mental blockages stop our bodies from moving naturally, which puts our health at risk.
There is a unique thing about each emotion that changes the organ that is connected to it. So, each feeling has an effect on the organ that is most like that emotion.
As an example, we know that anger has a big effect on the liver. Headaches, deafness, and stiff neck are some of the complaints that come from being too angry.
Believers give rise to thoughts. When we are kids, we believe the bad things adults say about us while they are around us. How then do you change what you believe?
Getting rid of the old by yourself. By thinking about what we want to change in our lives, we can find our negative ideas. You can choose what you believe, and Dr. Sadeghi tells us that it doesn't take too long or hurt too much to change our minds.
It doesn't matter how long we've had these bad ideas; we can get rid of them right away. How do we deal with our feelings so that our lives are calmer?
Get back in touch with yourself Dr. Sadeghi says that all of our questions have answers that are in universal awareness. You have to stop the mind's little bicycle, the flow of thoughts from one branch to the next, in order to find it.
Though our gut always talks to us, we can't hear it because of all the other noise. You need to be quiet in order to hear your inner voice.
In this case, meditation is the best way to get answers because it helps clear the mind.