RE: My personal insights into smoking addiction might help you quit, if you want it.
@sillyfilthy Thank you for posting this. Knowing yourself is a great step toward quitting an addiction. The information you posted is immensely helpful, as an ex-smoker I wish I'd had this information years ago.
Look up http://emofree.com Removing known/unknown issues will drastically reduce the addiction cravings. When the mental issues are gone, the physical addiction is much easier to quit.
There Is Life After Tobacco!
@trees Without cannabis it will definitely be more difficult. Not impossible though. Start setting areas/times you won't smoke. Each week or month, increase the number or areas or amount of time during each no-smoking session. Eventually you will quit.
The Emofree.com stuff is very powerful, look in to that as well. :)
Haven't had tobacco in nearly 15 years now, and no desire or cravings to deal with. :)
Keep it Clean!