emotional control is the CAUSE of the problem. the only way to have balanced emotions is to unconditionally accept their expression - this allows them to be at peace, feel accepted and be lovingly evolved. you can read my on-going heart healing series here for more information: https://steemit.com/life/@ura-soul/heart-healing-series-1-a-guided-healing-meditation-from-the-heart-3
I will definitely check that out, thanks so much for the feedback!
you are welcome. <3