You are viewing a single comment's thread from:
RE: Let's Talk—The Importance of Doing Absolutely Nothing and Taking a Break!
Yes we all need those days where we defocus from everything but at the same time focus on one thing..which is yourself. Be present and notice all the little things around you and we'll have a greater appreciation for everything.
Yep! Focus on oneself is good, getting good rest and energy refreshed is absolutely a good thing to do!