You are viewing a single comment's thread from:

RE: Training for a marathon

in #marathon9 years ago

Cheers for the advice!

Obviously people's bodies digest food at different rates. I digest food pretty quickly, so quite often I will eat a good meal around an hour before doing exercise. But that's just me haha. Ultimately though everyone will find what works best for them during their training programme :)

Coin Marketplace

STEEM 0.06
TRX 0.30
JST 0.059
BTC 70140.06
ETH 2138.72
USDT 1.00
SBD 0.51