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RE: Training without the gi in Brazilian Jiu-Jitsu: Let's roll! (my first DTube video)

in #martialarts • 8 years ago

It certainly is... there is a combination of continued resistance (having your muscles tensed all the time) interspersed with bouts of explosive intensity which makes it exhausting.

Thanks for stopping by! :-)

8 years ago in #martialarts by
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