Hi @rebeccabe, nice to meet you too! And thank you for your kind words. I am happy you enjoyed reading about my life :) For now, 15 min is just a good dose for me to feel relaxed and at the same time not feel time-pressured about it. I love your 5 minute meditation; I should add that into my routine haha. I am not disciplined, but trying to be. Without discipline, I realize, nothing much happens in life, at least for me.