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RE: Memories and "Good Old Days" - We Go Forward, Because We Can't Go Back!
I've moved well beyond wanting to "go back" to the past, although I do write about it... mostly to warn others that it can be a trap.
The past, however, is useful in the sense that it invites me to take a more objective look at the present whenever I feel like there is something missing... and I am casting glances backwards to try to understand what it is.
Because the actual past is invariably disappointing, as you say.