Health Benefits of Eating Mushroom's

Excellent source of selenium which is good for the bladder

Rich source of vitamins B2&B3

Mushrooms - is the most famous and popular in the world of mushrooms. In the world they are used for the preparation of a huge variety of dishes. Cultivate them.

Improve immune function

Low in calories

High in iron

High in antioxidant s

High in vitamin D

Nutritional Mushroom Drawbacks in India: We all know about Mushrooms. There are a number of uses of Mushrooms.