What is the simpel defination of yoga.

in #mgsc8 years ago

Yoga is the Sanskrit word for union.
Yoga uses breathing techniques.
exercise and meditation.
It helps to improve health and happiness.
Patanjali was a pioneer of classical yoga.
images (3).jpeg
He defined yoga as "the cessation of the modification of the mind".

Coin Marketplace

STEEM 0.06
TRX 0.28
JST 0.048
BTC 71322.16
ETH 2054.24
USDT 1.00
SBD 0.50