What is the simpel defination of yoga.

in #mgsc6 years ago

Yoga is the Sanskrit word for union.
Yoga uses breathing techniques.
exercise and meditation.
It helps to improve health and happiness.
Patanjali was a pioneer of classical yoga.
images (3).jpeg
He defined yoga as "the cessation of the modification of the mind".

Coin Marketplace

STEEM 0.27
TRX 0.12
JST 0.032
BTC 65389.05
ETH 2952.31
USDT 1.00
SBD 3.72