Kung Fu Tornado Kick- slow breakdown video, follow along and then practice on your own

in #midnightkungfu7 years ago

Its sort of a jumping crescent kick. Some things to remember- work on rotating your whole body through the kick, smack your foot to condition the foot for impact, raise the knee as high as you can to generate torque, keep the torso upright and straight.

Coin Marketplace

STEEM 0.17
TRX 0.16
JST 0.029
BTC 61547.52
ETH 2377.14
USDT 1.00
SBD 2.58