What a great and thought provoking post my friend! I often wish for a balanced life but know that I often find myself living in extremes do to the way life throws challenges at you. I have experienced 80 hour work weeks and seen how they leave me overweight. I have also been lean and at 14% body fat just to see my relationship at home not to be in the best shape. Although I seek balance, I don’t live by it and we need to deal with what is in front always.

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