You are viewing a single comment's thread from:

RE: What is physical and cognitive self-care? What are some self-care ideas

in #motivation • last month

"Physical self-care involves activities like exercise, healthy eating, and adequate rest, while cognitive self-care focuses on mental well-being through mindfulness and self-reflection. Great suggestions for holistic self-care!"

last month in #motivation by
$0.00
    Reply 0

    Coin Marketplace

    STEEM 0.29
    TRX 0.12
    JST 0.032
    BTC 63867.81
    ETH 3135.89
    USDT 1.00
    SBD 3.84