The motivation

We often hear how important it is to be motivated to achieve what you set out to do. In times of crisis it seems that a double dose of motivation is needed.

Motivation is an internal state that activates, directs and maintains the person's behavior towards certain goals or goals; it is the impulse that moves the person to perform certain actions and persist in them for their completion. Motivation is what gives energy and direction to behavior, it is the cause of behavior.

It is important to be motivated to do and achieve all the things that we propose every day