Thanks for sharing such a nicely narrated article with actual fact....Mind is the most powerful weapon for human, A controlled mind can make you super powerful, but an uncontrolled mind can leave nothing in a human.
By regular practice of breathing meditation we can not only heal our soul but can get a high control of mind...Meditation is nothing but looking inside you, which makes a person more aware of time and more alert.
Once again thanks for the beautyful blog
I like your thoughts on the subject