I saw this title several times and just wasn't inclined to read it. Then it was featured in Distilled, so I figured, OK, I'll give it a look. Very interesting. Certainly, there is no downside to trying this technique. While I'm not persuaded by research from the Patanjali Research Foundation (because they would seem to have a bias), you cite other sources.
I am persuaded to try this. Why not? Thank you for opening my mind to a new opportunity :)