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RE: We are What We Eat - Really?
Congratulations @porteros
Without a doubt a great change of habits.
But the benefit is worth the effort.
Did you know that this diet is used by many doctors to treat epilepsy.
My granddaughter has been convulsing and with this diet has improved.
Stay cool
Interesting about your daughter improving from her epilepsy with the Keto diet - glad to hear that! I had heard something about that and if I'm correct that was actually how the ketogenic diet came about - for treating epilepsy.