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RE: No-Effort "First Aid" for Sciatica

I've always had one but it seems to have vanished the last big cross country move we made. I used to use it as my desk chair from time to time which I really miss. My issue is 1. Stubbornness and 2. The need to do everything for myself. :) I've been moving and lifting things that are far too heavy for me, hard to have good form when you are struggling to make something budge.

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