Easing the Waves: A Guide to Minimizing Nausea and Vomiting during Medical Treatments

A subjectively unpleasant feeling linked to our conscious awareness of the need to throw up is nausea. The abrupt ejection of stomach contents from the mouth is known as vomiting or emesis. Nausea and vomiting are the most common side effects patients experience during medical treatments. This can be greatly annoying and causes discomfort to the patients. This may include a delayed rate of recovery, leading to prolonged hospital stays, thereby increasing healthcare costs.

Medicines causing nausea and vomiting:
Many medications are responsible for causing nausea and vomiting. Although they produce annoying side effects, it is essential to note that the therapeutic effects these medications offer are much more valuable than managing nausea and vomiting. Some classes of medicines that are responsible for producing nausea and vomiting are:

Chemotherapy drugs
Antibiotics
Nonsteroidal anti-inflammatory drugs [NSAIDs]
Opioid pain relievers
Antiretroviral drugs
Iron supplements.
Psychotropic drugs

Steps to Minimize Nausea and Vomiting:
Preventative Medications: In many cases, healthcare providers prescribe anti-nausea medications, also known as anti-emetic drugs, to prevent or reduce nausea and vomiting associated with medical treatments. These medications may include 5-HT3 receptor antagonists (e.g., ondansetron), corticosteroids (e.g., dexamethasone), and NK1 receptor antagonists (e.g., aprepitant). It's important to take these medications as prescribed before starting any medical treatment. The drug prescribed for first-line treatment in managing nausea is Emeset 4mg tablet which contains the active compound called ondansetron.

Hydration: Staying hydrated will help reduce the severity of nausea and vomiting. Patients undergoing medical treatments should try to drink plenty of oral fluids, such as water, herbal teas, or clear broths. Sipping small amounts of fluids all over the day may be easier to tolerate than drinking large amounts at once.

Ginger: Ginger has been used for many years as a natural remedy for nausea and vomiting. Patients may find relief by consuming ginger tea, ginger candies, or ginger supplements. Some research studies suggest that ginger can help alleviate chemotherapy-induced nausea and vomiting.

Acupressure: Acupressure is a certain technique that involves applying pressure to specific points on the body, which may help alleviate nausea and vomiting. Patients can try using acupressure wristbands or applying pressure to the P6 or Neiguan point on the inside of the wrist to help reduce symptoms.

Dietary Changes: Making dietary modifications can help reduce nausea and vomiting during medical treatments. Patients may find it helpful to eat small, frequent meals rather than large meals. Avoiding greasy, spicy, or overly sweet foods may also help prevent nausea. Instead, opt for bland, easily digestible foods such as crackers, toast, rice, and bananas.

Techniques for relaxation: Stress and anxiety can exacerbate nausea and vomiting. Certain relaxation techniques, such as deep breathing, yoga, and meditation, may help reduce these symptoms. Patients can also listen to soothing music or engage in activities that promote relaxation.

Distraction: Distracting oneself from feelings of nausea and vomiting can be effective in reducing discomfort. Patients can try engaging in activities they enjoy, such as reading, watching TV, swimming, or spending time with loved ones, to take their minds off their symptoms.

Cold Compress: Applying a cold compress to the forehead or back of the neck may help alleviate nausea and vomiting. The cooling sensation can provide temporary relief and help patients feel more comfortable.
Rest: Fatigue and exhaustion can worsen nausea and vomiting. Patients should prioritize rest to conserve energy and help their bodies recover.

Conclusion:
Nausea and vomiting are the two most common side effects that everyone experiences in their lifetime. However, following effective strategies and the use of certain antiemetic drugs helps minimize the effects and improve the quality of life in patients.