The best is yet to come

You cannot change things that do not depend on you, but you can change the way you relate to them.

Yes, sometimes we react from the stomach, from emotion, and not from consciousness, and part of the work is to learn to meditate on the way we relate to each other in these moments.

Act with emotional intelligence, observe yourself calmly, practice logic, and get out of the 2X2 box of your thoughts so that you can understand, beyond reacting.

If the other's word affects you, offends you, hurts you, then you are giving that other the power to manipulate and control you. Recover yourself: recover your personal, mental and emotional space.

Close your eyes, think about how valuable you are, how loving you are, and what you really deserve: breathe, love, forgive, and get your ass out of there....

The best is yet to come