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RE: Affirmation meditation

in #newbieresteemday7 years ago (edited)

"just simply lay down and put your hands on your belly and heart
and give yourself at least 15min to enjoy some big ideas."

An advice that seems easy to follow, but most of people are so busy everyday all day that dont give themselves a moment for their spirit.

I will start applying this!

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Thank you for resteeming & hope you enjoy it!