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RE: Are chia seeds good for energy?
I always use them as a protein boost in smoothies and an energy bar i make. Try #naturalmedicine... some folk there might have more to add.
I always use them as a protein boost in smoothies and an energy bar i make. Try #naturalmedicine... some folk there might have more to add.
Thanks! I've been meaning to look into making my own energy bars. My peanut allergy prevents me from eating most commercial energy bars.
I have an awesome recipe I adapt that is so easy and a great protein slice.
Here you go!
Incaberry & Pecan Maple Muesli Bars with Chocolate Reishi Topping
I cant actually find the post about the loaf and the link doesnt work, but I adapt this recipe and its awesome:
https://www.sbs.com.au/food/recipes/life-changing-loaf-bread
Sliced, its definitely more a 'bar' and you can swap out ingredients.