I'm really proud of you, Paul! I can tell that you are losing as your face thins out pretty quick! To keep your health in check, please make sure you eat enough protein to keep your muscle mass intact.
It 's a long road, but, you are already a success story. And just remember, listen to your body. If you feel good, you will look good!
Much luck to you! Denise tip!
Aww thanks so much! I tipped you back coz you are such an awesome supporter!
Yeah weightloss seems to be very much something that no one can make you want to do. I just came to the point where I am tired of being a fat guy :)
Thank you for the generous tip. I feel like I just cheated you. I have baby tips!