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RE: Kind of a Sad Day
No worries at all. I like to say I am on an air diet where I eat nothing but air. It feels that way. Basically trying to stay under 1000 calories for about 8 weeks. I like to see some progress quickly to stay motivated :)
1000 cal - must be tough diet! Well worth it though if you feel all that energy surge. Hope you'll consider a post with an update on this one day!