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RE: # 279/365, When should I start going to the gym ? เราควรเริ่มไปออกกำลังกายที่ยิมเมื่อไรดี, the OPED project.
I know the feeling i fell in the same cycle as you i use to train at the gym at least 4 days a week then steemit took over my life to one morning i looked at myself and felt disgusted at the way i was starting to get fat not realizing i had not been back at the gym for 8 months according to my membership card so i had made up my mind to ignore my computer in the morning just wash up and walk out that door because once you switch that computer on it's like a magnet it will not release you and the morning gone vanished. Now i am feeling better about myself again :)
Wow! Kudo to you!!
You are very strong!!
Thanks for the encouragement! I am going to try your method !!
Cheers.
It will work but the trick is don't even look at the computer pretend it's your girlfriend and you have had a big argument with her and don't want to look at her or talk to her and you making a new set of rules...haha :)