Always hungry? 3 Factors in Modern-day malnurishment

1 -Round-up (R.U.)
2 - PHYTIC ACID (nutrient uptake inhibitors) foods.
3 - Farming practices (poor soil management)

1 - "round-up"

• at extremely low concentrations:
• KILLS your gut bacteria which are extremely important in PRODUCING and absorbing nutrients/vitamins. The action targets only good bacteria which contain a certain metabolic pathway that is blocked.
• carcinogenic (leads to cancer)
• mimics glycine (amino acid) & incidentally bioaccumulates in bone and cartilage - in humans and ANIMALS.

-------- Where found ---------

• MOST GMO crops (GMO & round-up go hand in hand)
  Main GMO crops: Corn, soy, cotton, sugar, coffee.
• Farm animals fed GMO feed (corn/soy/grass contaminated with round-up) will have round-up accumulated which you will also consume. Highest concentration found in gelatin.
• Non-GMO crops: (R.U. used to dessicate/harvest)
  Sugar, wheat etc
• Vaccines: probably contaminated in their use of gelatin. This is probably the most dangerous vector - round-up being a synergistic poison already is added to other synergistic toxins to make a lethal cocktail.
• Parks/gardens/grass: Watch out for dead areas of grass etc.

1. Phytic acid: (seeds/nuts or animals fed seeds/nuts)

• naturally occurring proteins in most plant seeds/nuts.
• meant to prevent seeds from germinating until right conditions are present.

How to work around:

• ferment, sprout,apple cider vinegar, soak

1. Farming practices (poor soil management)

• non-organic/industrialised farming
• synthetic fertilisers
• intensive farming/overuse of fields
• taking and not giving back: cutting corners
  AND OF COURSE - GMO/Roundup usage -
  R.U. decimating soil microbes that are critical to plant nutrient uptake and root ball density.

TL:DR:

• AVOID wheat - UNLESS ORGANIC & & & sourdough, ancient grain ie spelt etc (not soft white modern)

• eat ORGANIC/Homegrown

• AVOID round-up/GMO

• soak/sprout your nuts

• ferment ferment ferment!

-- ACV(apple cider vinegar a few times a day)
-- milk kefir
-- sauerkraut
-- sourdough