Looks like such a lovely place to have a breather @eonwarped. They say that in order to change a habit you have to do it for 28 days though ~ And consistent days too.

So three days would just be the first stage of your body unwinding and starting to become more aware of your inner needs and outer surroundings, without the constant demand/influence that our computers and phones are putting on us.

We create it, but it does become an addictive pattern, that's extremely hard to find the balance for. Which is why at some stage it would be good to listen to your body's needs for more than 3 days time out.

I'm working towards being able to take a week away somewhere/sometime, doesn't matter where as long as I can go w/o my phone for a while. But it's a BIG ask, I know. Must have been great to have your coffee with the bears.
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