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RE: Master Cleanse - 4-5 days of Fasting
I've wondered about these and am afraid of them because wont doing this alter your metabolism over time? I have a friend who does multi-day fasts. I know everyone is different and I am not going to judge. I don't think i have the willpower to do something like this though.
You don't have to.
Here is scientific evidence of it:
You can verify the citations of the videos below them.