Even though no phobias here, I do know certain unhealthy irrational anxiety in a number of situations. More stress than needed. Adrenaline was also made for a purpose and we're in good luck if we can actually use it where it needs to be used. On a lesser level again, once I start acting on what's troubling me (fight or flight, but mostly not literally), anxiety goes away.

I wish you, people, less stress and frightful situations.

Cheers!