Hello @onetree i belive we are all overwhelmed of the turbulent energy of the time we live. I resonate with you. Follow your bless and your pasion that very powerfull. When you feel lost in your mind it is time to stop it. Meditation is a way of leting go of thinking but you cant force it :) so it is a triky practice it take commitment but definitely it worthed.
Thank you for your kind words. You are very right, I do need to slow down more, and meditate more.