You are viewing a single comment's thread from:
RE: Creating art w/ Minnesota model, Jennifer Claire!
Have you guys ever heard of liposomal B-12 it is an oral spray 95% bioavailable and pretty cheap.
Have you guys ever heard of liposomal B-12 it is an oral spray 95% bioavailable and pretty cheap.
Never heard. Is there a link to that?
https://www.evergreen.ie/vitamins-supplements/vitamins/vitamin-b12-cobalamin/better-you-b12-boost-pure-energy-oral-spray
That is the brand i have used, easy enough to get in health shops in Ireland anyway. Had a quick look online you can get it handy enough think the spray is best. I am using the vitamin D one at the minute because sunshine can be lacking in Ireland haha.