Another nice and healthy salad from you. Excellent photos too.

Consuming salads like yours rich in vitamins, minerals and antioxidants is one of the most important parts of staying and maintaining our healthy lifestyle.

The high vitamin and mineral content in salads like this can help your body stay away from diseases and keep you healthier. When you are having a well-balanced diet, these foods can help you with heart health, weight loss (which you don't need), improve energy levels and even reduce the effects of aging.