Cauliflower

This is a vegetable, and its name is cauliflower. Among the various vegetables in our country, cauliflower is a very important one. It contains a large amount of vitamin C, vitamin K, and vitamin B6.

In addition, cauliflower is rich in fiber, calcium, potassium, magnesium, phosphorus, and many other nutrients. It generally contains antioxidant compounds. Cauliflower helps reduce bad cholesterol in the blood, which lowers the risk of heart disease, high blood pressure, and stroke.

It also contains a large amount of choline, which improves brain function and helps maintain memory and concentration. This vegetable is kept here in a shop, and it is generally cultivated in various agricultural fields in our country.