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RE: HERE IS A BRIGHT CHEERFUL FLOWER TO ENHANCE OUT WEEKEND!
Thank you very much. I cannot imagine stopping physical activities at 60, let alone at 66. The more activity the better my health. Even the strenuous activities. I have been building myself up, seeing winters do not allow for as much activity as the Spring season. I do not even think about age, I just and enjoy the activities.
I am glad you enjoyed the flowers. The Hyacinth flower is extra beautiful because it is one of the early Spring flowers (like the daffodils) which is wonderful after the snow finally melting.
I also agree with you that the more activity the body will become more healthy. if everyone has thoughts like you, of course all will have a healthy body. my activities are also like you. I work in a warehouse company. I always have to move items for sale.
with my young age, I hope to have a healthy body, even to my old age. but if I may suggest, with our two activities being heavy, we must always consume nutritious foods and lots of water. because it tends to lack fluids in the body. in this case it will cause dehydration fever. hope your days are always nice sir. I am happy to be able to always see your flowers, your vegetable plants, and your activities.
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Drinking lots of water is important in all temperatures, and yes healthy eating is critical to maintaining health