It would be nice to feel healthy, to feel as light as I used to be some six, seven years ago. I think as youths we get this feeling of being super human, lime we could live forever and when we start slowing down we rarely take note, pinning it on stress, time, sleep and all that. Most times, our efforts while younger are at work.
I quit smoking and drinking irreverently not because I was having any complications but because I realised that my body was no longer as strong as it used to be and needed more carefully than I used to give it. Hopefully I get to live long eh
I think as we age the lack of energy is indication how much more your body struggles with the repairs. We need to boost ourselves, replenish and help our bodies to heal, instead of feeding it crap and have wishful thinking about someday.
I remember as a young kid watching my grandfather smoke so much I thought why would I damage my body? There are so many other things we can't control that damage us. Why would I do it on purpose too?