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RE: Steemit Learning Challenge-S27W4; Physiofit; Pelvic Floor Strengthening
Thank you for understanding the challenge and sharing your assignment. I hope you will enjoy this week's challenge and try to implement it in your life if you encounter a similar case.
Observations
| Description | Status |
|---|---|
| Plagiarism-free | ✅ |
| Steem exclusive | ✅ |
| AI Free | ✅ |
| Task 1 (2.5/2.5) | You have shared a great knowledge about the pelvic floor, its muscles, anatomy, functions, and other causes of pelvic floor dysfunction. I am glad that you shared your great knowledge. |
| Task 2 (1.25/1.5) | That's good, you diagnose your issue on time and taking treatment. Because after Cesarean it's normal to develop hypotonic bladder and you have to treat it as soon as possible to overcome the symptoms and prevention of further damage. |
| Task 3 (5/6) | You chose the good exercises to improve your pelvic floor strength. Pelvic tilt, hip bridging and abduction are the best exercises to improve pelvic floor muscles strength. But you need to share the video of performing pelvic tilt otherwise you did well. I appreciate your efforts. Best of luck. |
| Total Grade | 8.75/10 |