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RE: (Low-Carb.) Diet Induced Insulin Resistance - [A few Thoughts]

in #physiology7 years ago

"There is this argument that subjecting oneself to carbohydrate restricted diets over the long term may induce insulin resistance via different mechanisms."

Actually, as far as I understand, it is just opposite. Consuming too much carbs can get you into higher insulin resistance. At least this is my personal experience. Low carbs diet makes me feel better, healthier and less hungry.

The problem is, carbs are just about everywhere :-(