Good point @crypticat and sadly it is a one glove fits all, we got taken to the cleaners! @steemcleaners for not including a source / link to a meme.

https://steemit.com/randoms/@randoms/when-kermit-comes-out-of-his-hermit

It's all fun and games until it happens to you, most people will eat crap or smoke or punish their bodies until sometime goes wrong or breaks.

Try learn from other peoples mistakes?
Rep went from 42 to 11 from a single post.
ahhh well guess will have to earn the rep again slowly the correct way.

Include links and references to sources, keep supply chains clean and transparent!

Cheers!