Pomegranate and kiwi winter vitamins

The pomegranate is also a pomegranate natural juice product that adversely affects the viruses of any common cold, in addition, the phytoncides of which in a pomegranate a large number strengthen the human immune system. Daily use of pomegranate increases the body's resistance to viral attacks and colds. Prevention is simple enough, drink one glass of pomegranate juice per day, but the juice must be diluted with warm water one to one. If it so happens that you are already a carrier of colds, add a tablespoon of honey to the juice, the treatment will be quick and effective. This type of treatment and prevention has contraindications, namely pomegranate juice can not be used by people suffering from duodenal ulcers, those who are diagnosed with gastritis with high acidity. But the skin of a pomegranate, which also goes to fight against viral infections, has no contraindications. To treat influenza and ARVI, one peel of one pomegranate should be dried and crushed into a powder, pour one glass of hot water and leave to stand for 10 hours. After this, strain and take on a tablespoon four times a day. The same composition can quickly cure the sore throat, caress it three times a day with the decoction of their pomegranate peel and quickly enough the angina will recede. The overseas fruit of kiwi has the same properties. But in addition to the pomegranate in kiwi is much more useful minerals that will benefit your body. If we talk about contraindications, then, as they have no kiwi, with the only exception of the possibility of allergy. For the sake of justice it is worth saying that the more you consume natural foods, fruits and vegetables, the more chances you have that the flu and other troubles will bypass you.