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RE: (IJCH) "The Awesomeness of Discipline" - Warning: Philosophy Inbound (JaiChai Style)
Discipline is very important. It is also a choice, I agree with you. I feel sorry for people who decide not to choose it. BTW. You workout everyday one hour cardio and 45 minutes weights???
Thanks for visiting.
And yes about the w/o's - a vestige of my military career.
(Maintains my girlish figure. LOL!.)
Namaste, JaiChai